How Linoleic Acid (Seed Oils) Wreck Your Health In this interview, Tucker Goodrich and I discuss what will be the topic of my next book, namely linoleic acid (LA), which I believe is likely the leading contributing cause of virtually all chronic diseases...
The Tobacco Industry’s Secret Takeover of Our Food Supply The tobacco industry’s covert influence on our food system is responsible for many of the processed foods that line grocery store shelves today. As Means explained: “In the 1980s when you...
How Different Food Additives Affect Diabetes Food Additives: Research shows that a diet containing 18 percent or fewer grams of ultra-additive-packed processed foods could protect against diabetes. While ultra-processed foods, including chips, diet sodas, and main...
Unlocking the Secrets of Gut Health Gut health is key for overall wellness, influencing your immune function, mental health and chronic disease prevention through the complex interactions of your microbiome. Modern lifestyles, characterized by processed foods,...
Are These Oxalate-Rich Superfoods Making You Sick? Generally thought of as good for you, some vegetables and fruits contain compounds known as “oxalates,” which can cause health issues. In the pursuit of health, many people fill their plates with superfoods such as...
