Foods to Fight Depression

Top 7 Foods to Help Fight Depression Researchers created the Antidepressant Food Score (AFS), which reveals the top seven foods with the most nutrient-dense profiles for the prevention of and recovery from mental health disorders. Dr. Joseph Mercola STORY AT-A-GLANCE...

What is Carnosine?

What Is Carnosine? It’s being researched for Alzheimer’s, diabetes, cancer, and more Cathy Wong  June 18, 2022 Carnosine is a substance produced naturally by the body. Classified as a dipeptide, a compound made up of two linked amino acids (in...