Plant-Based Ultra-processed Foods Linked With Higher Risk of Cardiovascular Disease Veggie burgers, plant-based sausages and meatless nuggets are touted as environmentally friendly health foods, but research published in The Lancet Regional Health Europe shows these...
How What You Eat Affects Your Skin We all want healthy skin. Treatment options for acne vulgaris include topical creams and oral medications, but a simpler, holistic approach may involve adjusting your diet. If you are what you eat, your skin may be a direct...
Benefits of Olive Oil Olive oil is consumed at the rate of 90 million gallons annually in the United States, according to AOOPA. For years, the Mediterranean diet has been touted for its brain-boosting powers, helping preserve cognitive abilities and reduce dementia...
Your body lets you know every day, in a variety of ways, that it is alive and well. One such way is the familiar growl of your stomach, which, to most of us, signals hunger. But are all those rumbles and noises actually coming from your stomach? Are they really a sign...
Energy Drinks Linked to Decreased Hearth Health Energy drinks are under scrutiny following research linking their consumption to decreased heart health. The beverages have soared in popularity in recent years among those looking for a quick boost. Energy drinks are...
