by Samantha Foster | Oct 22, 2024 | HEALTH BLOG
Which Foods are Anti-Inflammatory? Intervention studies to enhance healthy ageing need appropriate outcome measures, such as blood-borne biomarkers, which are easily obtainable, cost-effective, and widely accepted.” We need blood-borne biomarkers of mortality risk....
by Samantha Foster | Oct 15, 2024 | HEALTH BLOG
Inflammation: The Body’s ‘Fire’ Burns Threats, but Things Go Wrong When It Smolders Chronic inflammation’s causes may be the very things that bring us comfort or convenience. By Flora...
by Samantha Foster | Oct 8, 2024 | HEALTH BLOG
The Harms of Phosphates If you eat a typical Western diet high in processed foods, meat and grains, it is very easy to overdo your phosphorus intake; this can be detrimental for your health, particularly in combination with low levels of calcium Phosphates can act on...
by Samantha Foster | Sep 30, 2024 | HEALTH BLOG
Why You Find Yourself Bloating and How to Address It Nearly 18% of the world’s population experiences bloating at least once a week The microbiome, which consists of trillions of microorganisms living in your digestive tract, plays a crucial role in digestion; an...
by Samantha Foster | Sep 25, 2024 | HEALTH BLOG
Are Phosphate Additives Hurting Our Health? Phosphate additives in processed foods are disrupting the ideal 1:1 calcium to phosphorus ratio in our diets, potentially leading to health issues Modern diets often contain 2 to 3 times more phosphorus than recommended,...
