Health Campaign Blog

Study Challenges the Current Definition of Obesity Obesity is not just about excess weight. It's a chronic condition that impacts organ function and metabolic health, requiring more precise diagnostic tools than body mass index (BMI) alone Many people with a normal...

Filling the Tank — Restoring Cellular Energy A body without cellular energy is like a car without fuel. Providing your body with the right nutrition is essential to maintaining and replenishing these vital energy reserves Nutrition is foundational; whole-food...

Ultra-Processed Food Addiction: A Little-Known and Growing Problem Sunshine Gentile’s migraines started out feeling like the flu. She was 36 when they began, giving her an aching head and muscles and fatigue. The pain was worse if she moved around. Eventually, her...

The Top Anti-Aging Supplements for Healthy Skin, Body, and Mind Aging is inevitable, but that doesn’t mean you can’t look and feel your best through every stage of life. While a healthy lifestyle forms the foundation of aging gracefully, certain supplements can offer...

What To Do Before Your Liver Cleanse or Gallbladder Flush Prepare your body for fasting or detoxification, before a liver cleanse detox or gallbladder flush, with this wise approach to tissue cleansing. Our bodies work tirelessly to build and maintain healthy tissue....

Vitamin E Enhances Cell-Mediated Immunity in the Elderly As you age, your body changes, and so do your defenses against illness. This defense system is known as your immunity, and it's essential for fighting off infections and staying healthy. Unfortunately, immunity...

You can taste the difference when food is made right. No shortcuts, no mystery ingredients. Just fresh, local goodness that actually makes you feel good after you eat it. That's what farm to table is supposed to be. Not a trend, not a buzzword. Just real food done...

RFK Jr. Has Taken Aim at These Additives: What Could He Do as HHS Secretary? Food Additives: Americans have the shortest average lifespan and highest ultra-processed food consumption among people in developed countries. “The MAHA Agenda”: Part 1 Robert F. Kennedy Jr....

Tourssimo reports that Italian meals can stretch leisurely from one to three hours. That's because Italians don't like rushing meals. Dining isn't just about fueling up; it's a cherished ritual of connection and joy. Food in Italy is a vibrant celebration of life,...