Health Campaign Blog
Bloating: What to do?
Why You Find Yourself Bloating and How to Address It Nearly 18% of the world’s population experiences bloating at least once a week The microbiome, which consists of trillions of microorganisms living in your digestive tract, plays a crucial role in digestion; an...
Phosphate Additives in your Food
Are Phosphate Additives Hurting Our Health? Phosphate additives in processed foods are disrupting the ideal 1:1 calcium to phosphorus ratio in our diets, potentially leading to health issues Modern diets often contain 2 to 3 times more phosphorus than recommended,...
What Is Farm-to-Table? Discover Its Benefits and Process Here
According to Tastewise, conversations about farm-to-table on social media have gone up by 5% in the last year alone. Clearly it's a topic that's garnering more and more interest. So, what is farm to table? Join us as we look into its benefits, highlighting the process...
The Microwave
Studies Show Microwaves Drastically Reduce Nutrients Vegetables include sensitive compounds like amino acids, vitamins, and phytonutrients that are damaged more severely by microwaving than other forms of cooking. (Africa Studio/Shutterstock) Did you know that...
The Health Risks of Ultra-Processed Food
Ultra-Processed Foods Are Linked to Numerous Health Risks Eating junk food is as pervasive in our current culture as eating naturally was in our not-so-distant past—and it shows. A systematic review published in The BMJ this year, involving 9.8 million...
What Drives Chronic Disease
Longevity Expert Shares Clues About Drivers of Chronic Disease Analysis by Dr. Joseph...
Discover the Key Features of an Eco-Minded Restaurant
In 2023, a study by First Insite found that 73% of consumers are willing to pay more for eco-friendly products, including dining options. The shift towards sustainability has made eco-minded restaurants more popular than ever. Today, we're taking a closer look into...
Food Processing Mysteries
Processing Aids The long list of unfamiliar names on ingredient labels of processed foods is already a cause for concern. However, many people are unaware of another category of additives never listed on these labels. These “invisible” additives are known as...
Harmful Food Additives
Additives On her first day after moving from Australia to the United States, Elizabeth Dunford walked into a supermarket to buy bread. As a researcher of food additives, she instinctively glanced at the ingredients label. “Why are there so many additives?” she...
Not All Plant-Based Foods Are Created Equal
Plant-Based Ultra-processed Foods Linked With Higher Risk of Cardiovascular Disease Veggie burgers, plant-based sausages and meatless nuggets are touted as environmentally friendly health foods, but research published in The Lancet Regional Health Europe shows these...