Health Campaign Blog
The Health Risks of Ultra-Processed Food
Ultra-Processed Foods Are Linked to Numerous Health Risks Eating junk food is as pervasive in our current culture as eating naturally was in our not-so-distant past—and it shows. A systematic review published in The BMJ this year, involving 9.8 million...
What Drives Chronic Disease
Longevity Expert Shares Clues About Drivers of Chronic Disease Analysis by Dr. Joseph...
Discover the Key Features of an Eco-Minded Restaurant
In 2023, a study by First Insite found that 73% of consumers are willing to pay more for eco-friendly products, including dining options. The shift towards sustainability has made eco-minded restaurants more popular than ever. Today, we're taking a closer look into...
Food Processing Mysteries
Processing Aids The long list of unfamiliar names on ingredient labels of processed foods is already a cause for concern. However, many people are unaware of another category of additives never listed on these labels. These “invisible” additives are known as...
Harmful Food Additives
Additives On her first day after moving from Australia to the United States, Elizabeth Dunford walked into a supermarket to buy bread. As a researcher of food additives, she instinctively glanced at the ingredients label. “Why are there so many additives?” she...
Not All Plant-Based Foods Are Created Equal
Plant-Based Ultra-processed Foods Linked With Higher Risk of Cardiovascular Disease Veggie burgers, plant-based sausages and meatless nuggets are touted as environmentally friendly health foods, but research published in The Lancet Regional Health Europe shows these...
Eating For Your Skin
How What You Eat Affects Your Skin We all want healthy skin. Treatment options for acne vulgaris include topical creams and oral medications, but a simpler, holistic approach may involve adjusting your diet. If you are what you eat, your skin may be a direct...
How Our Organic Food Restaurant Stands Out in Quality and Taste
Looking for an exceptional organic dining experience that delights your taste buds and boosts your health? Voted the Best of Main Line Today in 2023, Ron's Original Bar & Grille is your go-to for organic food excellence, ready to turn every visit into a delightful...
Olive Oil and its Benefits
Benefits of Olive Oil Olive oil is consumed at the rate of 90 million gallons annually in the United States, according to AOOPA. For years, the Mediterranean diet has been touted for its brain-boosting powers, helping preserve cognitive abilities and reduce dementia...
Your Noisy Stomach Explained
Your body lets you know every day, in a variety of ways, that it is alive and well. One such way is the familiar growl of your stomach, which, to most of us, signals hunger. But are all those rumbles and noises actually coming from your stomach? Are they really a sign...