Health Campaign Blog
Olive Oil and its Benefits
Benefits of Olive Oil Olive oil is consumed at the rate of 90 million gallons annually in the United States, according to AOOPA. For years, the Mediterranean diet has been touted for its brain-boosting powers, helping preserve cognitive abilities and reduce dementia...
Your Noisy Stomach Explained
Your body lets you know every day, in a variety of ways, that it is alive and well. One such way is the familiar growl of your stomach, which, to most of us, signals hunger. But are all those rumbles and noises actually coming from your stomach? Are they really a sign...
Heart Health: Energy Drinks
Energy Drinks Linked to Decreased Hearth Health Energy drinks are under scrutiny following research linking their consumption to decreased heart health. The beverages have soared in popularity in recent years among those looking for a quick boost. Energy drinks are...
Junk Food and Poor Memory
Junk Food Diet in Teens Can Lead to Poor Memory Junk food consumption is on the rise. Many parents are aware of the negative effects of alcohol and drugs on their children’s brains and take the necessary steps to protect them from these dangerous substances. However,...
Best Health Food Restaurant Near You: Ron’s Original
If you enjoy clean eating and a healthy lifestyle, finding a great restaurant is often a challenging endeavor. Yet according to a study from Nielsen, 88 percent of millennials said they'd pay more money for healthier restaurant food. Fortunately, Ron's...
Joint Health: Foods & Supplements
Joseph De Leo/Offset Images Joint Health is Important at Any Age Your joint health is imperative to living a full, happy and healthy life. Joint pain and discomfort can affect people at any age. It can be due to over exertion during sports and exercise, a medical...
Decrease Inflammation Through Your Diet
Which Foods are Anti-Inflammatory? Is there such a thing as anti-inflammatory foods? Intervention studies to enhance healthy aging need appropriate outcome measures, such as blood-borne biomarkers, which are easily obtainable, cost-effective, and widely accepted.” We...
Authentic Italian Cuisine: 6 Signs of True Italy on Your Plate
Italy boasts over 250 varieties of bread, and don't even get started on the types of pasta. These statistics highlight the country's deep-rooted passion for culinary excellence and authenticity. After all, food is more than just sustenance for Italians. It's a way of...
Serving Real Food, For the Health of it: Garlic
Garlic and It's Health Benefits Did you know...garlic is one of the most widely celebrated ingredients throughout the world? More than just a flavor booster, garlic is used also used for its various medicinal qualities. As stated by Dr. Joseph Mercola, research has...
Brain Food: The Bad & The Good
They say “Junk food rots your brain.” Is it true? Can the foods you eat damage your gray matter? Without a doubt, yes, it is very possible! That’s because consistently consuming poor-quality foods can actually injure your hypothalamus—the area of your brain that...