Health Campaign Blog
Food Additives
7 Food Additives Banned in Europe, Commonly Used in the US The stark contrast between food quality in the United States and Europe is often immediately apparent to those who travel abroad. By Vance...
Foods Linked to Weight Gain
Heap of monosodium glutamate on wooden spoon and dark background with text MSG Foods That Make You Fat Analysis by Sally Fallon...
The Benefits of Olive Oil
Olive Oil Benefits: Anti-Cancer, Anti-Inflammatory, and Brain-Protective Learn about how olive oil protects the brain, wards off cancer, promotes gut health, and reduces inflammation. By Jingduan...
Protect Your Cardiovascular System
Protect Your Cardiovascular System With 11 Types of Food One of the greatest tragedies about heart disease is that it is most often avoidable and preventable. By Jingduan...
Gut Health & Depression
Exploring the Role of Gut Inflammation in Depression Addressing gut health can have a profound impact on brain function, depression, mood, energy levels, and motivation—factors that antidepressants don’t address. The gut-brain connection. By Datis...
Are You Consuming Nanoplastics?
Does Your Bottled Water Contain Nanoplastics? Analysis by Dr. Joseph...
10 Healthy Italian Dishes That Don’t Skimp on Flavor
According to nutrition professionals at the University of Michigan, the average restaurant dish contains 56% of an adult diner's daily calorie recommendation. On certain weight-loss diets, a single meal might use up your entire daily calorie allotment! That...
7 Foods to Try at a Healthy Food Restaurant
It's reported that three out of five Americans go out to eat at least once weekly. If this sounds like you, then you're probably looking for a healthy food restaurant to enjoy in Exton, PA. Healthy restaurants offer a combination of organic, gluten-free, and...
7 Classic Italian Dishes You Need to Try
Tomatoes became a staple of Italian food in the nineteenth century. Today, we closely associate the flavor with our favorite kinds of pasta and pizza. Knowing the best classic Italian dishes will help you refine your palate. Beyond the obvious like pizza, there...
5 Reasons to Choose Italian Catering For Your Next Party
Are you hosting a family reunion, birthday party, or another special occasion? Who doesn’t love Italian? Discover more reasons to choose Italian catering.