Can Green Tea Naturally Lower Blood Pressure? Just half a cup a day may be helpful for the prevention of arteriosclerosis, cerebral thrombus, heart attack and stroke – in part due to its ability to relax your arteries and improve blood flow. DR. JOSEPH...
The Worst Ingredient for Your Immune System This ingredient is hidden in virtually all processed foods along with some ‘health foods’ you probably think are good for you. DR. JOSEPH MERCOLA JAN 28, 2022 STORY AT-A-GLANCE There’s an even worse offender than...
Three At-Home Strategies to Identify Food Triggers A growing list of methods are proving beneficial for helping those with digestive distress get to the bottom of foods that are causing aggravation. Food journaling is an effective tool that can help you make...
