Food Facts
Why Seed Oils Are Bad for Your Health, and How Ron’s Original Bar & Grille is Leading the Charge Toward a Healthier Future
In recent years, seed oils have become a hot topic of discussion among nutritionists, chefs, and health-conscious consumers alike. These oils, commonly found in processed foods, fast food, and many restaurant kitchens, are often linked to a range of health issues. But...
Monounsaturated Fats: Olive Oil vs. Avocado Oil vs. Coconut Oil
The Benefits of Monounsaturated Fatty Acids First, let’s talk about monounsaturated fatty acids—the primary type of fat in both olive oil and avocado. Oils containing monounsaturated fats are considered some of the healthiest types of oils. Monounsaturated...
Aspartame & Obesity
The allure of artificial sweeteners — zero calories and a sweet taste — is a strong one, such that up to 141.18 million Americans use them routinely. There have been concerns from the beginning, however, that consuming synthetic compounds with hyper-sweetness...
Healthier in Europe?
Healthier McDonald’s Options Available in Europe, But Not in the US As concerns rise over unsafe additives in everyday foods, experts advocate for a reevaluation of safety standards to protect public health. Healthier food options are on the rise. People can get...
The Non-Alcoholic Beverage Trend: Why It’s More Important Than Ever
In recent years, there has been a significant shift in how people approach drinking—one that moves away from alcohol-centric culture toward a broader range of non-alcoholic beverage options. From mocktails and non-alcoholic wines to craft beers and functional...
Keto and Paleo Diets: The Basics
In the world of nutrition, two diets that have garnered significant attention are the Keto and Paleo diets. Both have their dedicated followers and distinct philosophies, but they each aim to promote better health through dietary changes. If you're curious about these...
The Skinny on Nitrites and Nitrates in our Food
Did you know that consuming processed meats can increase your risk of developing certain cancers? Research has shown that processed meats aren’t great for our health for many different reasons. However, one reason is because they contain chemicals called nitrites and...
What is a GMO?
A GMO is a genetically modified organism. GMOs can be a microorganism, living plant or animal that has been modified using biotechnology. Using biotechnology, developers will alter the key characteristics of a living organism. According to the Non-GMO Project,...
Gluten Free
What Is Gluten? Gluten is a protein found in wheat and cereal grains that is made up of glutenin and gliadin molecules. In the presence of water, these substances form an elastic bond that gives bread and other baked goods a springy, stretchy and spongy consistency....